Sound Healing

 

Hello there friends!

Today we are discussing sound healing and how it works scientifically. Sound healing allows us to shift our brainwaves to shift frequencies. Sound frequencies impact how we feel. Energetically we all have vibrations within us and we all vibrate at different levels. Sound has the ability to raise our vibrations. Sound has the ability to assist us to relax and enter a meditative state. Sound Healing is an ancient healing technique originating from Tibetan and Himalayan cultures. So the tonal frequencies allow us to bring our entire body into vibrational balance. 

Usually when this is being conducted its known as a sound bath. Now the way it works is once you go in for a sound healing session. You will lay on a yoga Matt and a sound healing practitioner will come in and play the sounds in a meditative acoustic fashion. Then you will feel yourself "bathing" in the frequencies as they are being played. This allows your body to go into alignment and reach balance or a relaxed state. Tibetan bowls, singing bowls, shamanic drums are all used for sound baths. Even though this healing method is now becoming popular, it can be traced back to the ancient Australians and Ancient Egyptians .

Sound healing benefits include maximum relaxation, clearing energetic blockages, it also supports emotional, mental and spiritual well being. I would definitely say to give this one a go and not knock it before you try it. As always friends have fun, live your life, share happiness and peace with all! Feel free to like, share and follow on instagram @lalaloveandbelively. Peaceeee!