Greetings fellow human beings!
As we all know now with the constant exposure to toxins, it is of the utmost importance that we take time to detox our bodies. Wether it be environmental toxins or toxins from our own bodies, the removal of them are so crucial for our overall well being. This would be considered preventative care, that would prevent further disease from developing in our bodies. A growing number of humanity has some type of disease or are feeling unwell, well let me just give you a hint.....Toxins! Ok so enough of me ranting away about how important it is to detoxify your body, let move on to why you clicked on this post....The Detox recipe.
Delicious Detox Spirulina Smoothie!
- 1 cup water
- 1/2 of a cucumber
- 1/2 frozen banana
- 1 cup mixed berries
- 1 tsp of Spirulina powder
- 1 Medjool date
- 1 handful spinach
NUTRITION
Calories: 284kcal | Carbohydrates: 69g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 74mg | Potassium: 1085mg | Fiber: 11g | Sugar: 46g | Vitamin A: 3070IU | Vitamin C: 27.4mg | Calcium: 78mg| Iron: 2.8mg
As you can see this will be a treat and you're promised to greatly enjoy it! Well let me know how it turns out for you! I always love to connect and hear from you. Don't forget to like, share and subscribe! Comment down below if you absolutely love it!
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