async='async' data-ad-client='pub-1028232560813974' src='https://pagead2.googlesyndication.com/ pagead/js/adsbygoogle.js'html> Lalalove&beLively!: Gut Friendly Soup!

Thursday, February 4, 2021

Gut Friendly Soup!


DETOX MOROCCAN LENTIL SOUP!

 Following our Turmeric inspired Trend, I have to come with another delicious nutritious recipe!
This one is an absolute treat! Its a Detox Moroccan Lentil soup! Its perfect to feel cozy especially during the winter weather. Its a one pot soup and it aids in digestion and any kind of stomach issues you may be experiencing. Lentils are high in protein and fiber and not to mention how filling they are! So lets get right to it shall we?!


Ingredients list:

1 cup of chopped onions

2 tbsp of minced garlic

 3 tsp of Turmeric

 2 tsp of Cumin

2tbsp of Ginger

 1 tsp of Sea salt

1tsp Cinnamon

1 tsp of Black pepper

1tbsp of Avocado oil

2 cups of Water

1tbsp of Lemon juice

1/4 cup of Tomato paste

4 cups of Vegetable broth

1 cup Coconut milk

2 cups of Kale

1 cup of Red lentils


Toppings!

1. Parsley

2.Greek yogurt/coconut yogurt

3.Mint leaves

4.Cilantro

Prep Time 10mins/Cook Time is 30mins! Serves 5 ! Calories 204.


If you like what you see! Pls share with friends and family! Follow me to get all my new wellness tips and tricks! Comment Below if you tried out the recipe! LMK how it turned out!


 

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