Hi there guys and gals!
Welcome back to another blog post! Todays such will be about energy healing. I was so inspired to dive into this subject after have a profound experience myself. Energy healing is a holistic practice. A lot of naysayers are skeptical. One thing many are not discussing is that we all are composed to energy. That is a scientific fact. Once you start breaking everything down not only is everything composed of energy but it vibrates at its own frequency. Our bodies also have an energetic body itself. Once we experience different thing in life different areas of our bodies can start to experience blockages or negative energy which in turn create illness and takes away from our well being.
There are several types of energy healing such as the following:
1. Reiki
2. Quantum touch
3. Qigong
4. Thatahealing
5. Cranial Sacral
6. Access Bars
7. Shamanism
8. Reflexology
9. Accupressure
10. Accupuncture
How does Reiki Help:
- Promotes harmony & Balance
- Creates deep relaxation and helps the body release stress
- Accelerates the body’s self-healing ability
- Helps relieve pain
- Dissolves energy blocks & promotes natural balance between mind, body and spirit
- Helps spiritual growth & emotional cleansing
- Assist the body in cleaning itself from toxins & supports immune system
- Clears the mind & improves focus as you feel grounded & centered
- Aids in better sleep
- Compliments medical treatment & other therapies.
Of course everyone could benefit from energy healing as we are all composed of energy and have energetic bodies with in us. Empaths or highly sensitive people benefits the most from energy healing. Empaths can feel others emotions and energy or other which often throws them off balance. Empaths especially need to take care of themselves energetically. Energy healing would be excellent for them and energy healing is something that can be done even individually. Some empaths are even known to have healing abilities themselves and can work as energy healers.
Then is there a way to maintain our energetic bodies wellbeing without a session? Of course! There are several ways everything from breath work to crystals to meditations can achieve there energetic well being. The science behind this is pretty amazing. Many claim after their sessions they feel much lighter and calm. Its definitely worth a shot, Id say. After everything we've gone through in the past couple of years collectively im sure many need an energy cleanse. Many have had traumatic experiences and energy healing can even be used for emotional well being as well or physical illness. Negative energy trapped in ones body eventually turns into Illness. Our emotions are actually energy in motion. So we actually need to make sure to steer clear from negative emotions and if we can't avoid it try seem of these energy healing methods.
Well guys that's all for today! As always make this world a much better happier place to exist in! Spread smiles, hugs and laughter with your loved ones. Comment and follow below and feel free to share this blog with those you believe may need it! Peaceeeee!